Josh’s passion for helping people achieve optimal health and well-being stems from his extensive education and diverse clinical experiences.

He completed his Master of Science in Physiotherapy degree from a prestigious university in the UK (2020), where he gained invaluable hands-on training in orthopedics, neurology, and even had the opportunity to work with the local professional football club, Oxford United.

Before his physiotherapy studies, Josh pursued a strong foundation in human movement sciences, earning a Bachelor of Kinesiology and a Master of Science in Health Sciences with a focus on muscle physiology from Brock University. This comprehensive background has equipped him with a deep understanding of the intricate workings of the human body and the ability to develop tailored rehabilitation programs.

Josh’s approach is grounded in the latest evidence-based practices in pain science, exercise prescription, and behavioural therapy. He has a keen interest in empowering patients to shift from a fragile to an agile mindset, fostering independence and resilience in their journey back to meaningful activities.

Central to his practice is a client-centered philosophy, built on compassion, empathy, and a genuine willingness to understand each individual’s unique needs and goals.

Josh has also expanded his expertise by completing clinical competency in vestibular rehabilitation, enabling him to better support individuals experiencing vertigo, dizziness, and concussion-related symptoms.

Additionally, he is certified in acupuncture, dry needling, and spinal manipulation techniques, further enhancing his therapeutic toolkit.

With a diverse skill set, a commitment to continuous learning, and a deep-rooted passion for helping others, Josh is dedicated to providing comprehensive, personalized care that empowers individuals to achieve their optimal health and well-being.

Josh’s passion for helping people achieve optimal health and well-being stems from his extensive ... Read More

Lauren brings a well-balanced approach filled with compassion and expertise: 7 years as a Registered Massage Therapist (RMT). She offers personalized care in a multidisciplinary environment. She is committed to providing exceptional, client-focused care. She is highly skilled in a variety of techniques, including Swedish, deep tissue, sports massage, trigger point therapy, myofascial release and manual lymphatic drainage techniques. With her keen ability to assess and address individual needs, Her approach is uniquely tailored to each client’s needs and goals, whether it be for pain relief, enhanced mobility, recovery or relaxation. At New Heights, Lauren’s expertise ensures a tailored, results-driven approach to your well-being. Experience the benefits of comprehensive care all in one place, and let Lauren help you achieve your wellness goals with expert treatments designed just for you.

Lauren brings a well-balanced approach filled with compassion and expertise: 7 years as a Registe... Read More